Hit The Ground

Part of the Tangle Artist Support Network

Friday 13th September 2019
3 - 6 pm
Guest Projects
1 Andrews Road
London E8 4QL

A practical workshop led by Lateisha Davine Lovelace-Hanson.

Uniting creative tools, collective spirit and social justice frameworks, participants will gain an enhanced sense of connection, self awareness and liberated purpose.


Embodying decolonial frameworks Lateisha's workshop will take you through a liberating journey. Soaking up diasporic rhythms you will: 

  • Vibe in meditation: intention setting & visualisation.

  • Create movement: impulse work, contact improvisation & bodywork release.

  • Embodied writing: Free-writing, self-writing, reflection.

All levels of skill/ experience are encouraged and welcome (we advise over 18's only). Wear comfortable clothes, bring water and good vibes!


The Artist Support Network is an open forum for theatre makers of all kinds to come together, share practice, exchange ideas and problem solve in a supportive environment. 

Debo Adebayo